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« on: October 07, 2017, 07:33:18 AM »
VTL Male Enhancement you are wasting 5 days of free time or no growth time that could be better spent on working out that new muscle. For a better understanding, let's illustrate in the table below how downtime could affect your muscle building progress over time. The Best Way to Build Muscle Quickly - Frequency of Training The following tables illustrate how a higher training frequency could double or even triple your results. Since the number of days is different for each month of the year, I have taken the liberty of using 30 days for each month to make  VTL Male Enhancement  simple. Muscle gain is also based on a scale of about 230grs gained in a workout once a week for a month,