Keto Fit AVIS “Because most of the calories on this plan come from fat, there’s a real concern about heart health,” says Urbanski. “There’s currently a lot of debate regarding saturated fat and its impact on cardiovascular disease risk.Yancy also has concerns. “At this point, no long-term studies have been performed to examine whether a low-carbohydrate eating pattern lowers one’s risk for cardiovascular events or mortality,” he says. “In fact, there is a dearth of high-quality, randomized-trial evidence to support any particular eating pattern.”
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