Riteketo
It could also help to prevent Alzheimer's disease. How to prepare broccoli? The best way to prepare broccoli is to steam it. More anti-oxidants then remain. However, this does not mean that you just have to steam broccoli. Even if you cook it or stir-fry, you can still benefit enough from the positive properties of the vegetable. Broccoli can be used in oven dishes, pasta dishes, but can also be eaten with potatoes or in a tasty salad. You can of course also combine the broccoli with other vegetables and thus benefit from the many good properties.
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