time bye guys hey little goose its Bree and welcome to today's video which is actually going to be a done keto in the way that somebody coming from a standard American diet would just because and for those of you don't know what keto is I should start with that it's pretty much a very high fat diet moderate protein a
best lifestyle blogs nd low carb so before y'all freak out about like having no carbs or low carbs I do want to say I eat vegetables I eat my healthy greens I eat berries like raspberries blueberries strawberries like anything I want I generally only one or two meals a day because I'm not usually hungry until at least like 12 p.m. till like 4:00 p.m. so I kind of like I've been doing intermittent fasting like periodically throughout the last couple of years just because it works better with my
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