In the end I retreated to my corner, fearful of interacting
Organifi Gold Tea Review with anyone lest I offend them, or be tempted to chase them around the room with a knife. Because let's face it, when a person is going mad in front of you, you see ugliness not pain. And when they try to explain it, you see self pity not humility. How must I look to him, I asked myself. And when, in a brief moment of lucidity, I saw my ugliness through his eyes, I realized that the only way to get through this would be to keep my mouth shut, my opinions to myself and just hope and pray that I would wake up one day and feel normal again.
"Everybody want to be a bodybuilder, but don't nobody want to lift no heavy weight!" is the famous mantra of one Ronnie Coleman, 8-time Mr. Olympia winner. However, a parallel phrase which also rings true is "everybody want to get big, but too many people waste their hard-earned muscle doing cardio!" The use of cardiovascular exercise for a bodybuilder is quite the tricky conundrum. If you complete too much cardio, then you burn up your muscle. You use up the calories that should be being put to use building new muscle. So cardio costs, you muscle, right? Too little cardio means you get fat, right? What good is ten new pound of muscle, if it's insulated in 25 new pound of fat? Does this mean you should complete a lot more cardio?
Too much cardio and your joints will ache when leg day rolls around, right? This is getting complicated! So you cut back. Now you're not hungry? Too little cardio also means you have no appetite, right? Without that level of activity, your digestion slows and it's impossible to obtain adequate hunger needed for those six moderately sized meals that you are going to need to eat in order to grow the most new muscle possible. So it's time to climb on that treadmill, right?
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