Water molecules resonate, or vibrate, at a wavelength
Zenith Detox Review of 9.4 microns, which is within the vital range of far infrared that infrared saunas emit. The resonance releases toxins, such as mercury, aluminum, cholesterol, sulfur and formaldehyde from the cells. Because the micron output is optimal, the far infrared heat penetrates more deeply. This deeper heating improves pain relief, detoxification, circulation and peripheral blood flow.
Carbon infrared saunas appear to be the most effective in delivering optimal infrared wavelengths. The far infrared waves generated heat your body from the inside, so the air remains cooler and more comfortable than in a traditional sauna. The therapeutic far infrared waves raise the body's core temperature, resulting in a much deeper and therefore more detoxifying sweat that has more health benefits. Traditional saunas do not raise your body's core temperature as effectively.
The saunas have been found effective in lowering blood pressure, purifying skin, detoxification, therapeutic relaxation, weight loss, pain relief and improving circulation. Among the disorders that appear to respond to far infrared are chronic fatigue syndrome, arthritis, fibromyalgia and some skin problems. In one study conducted at the University of Missouri-Kansas City, subjects between ages 21 and 65 received sauna sessions in a far infrared sauna or a sauna that emitted heat but not far infrared. The far infrared sauna was found to lower blood pressure a statistically significant amount. Systolic pressure fell from an average of 130.5 to 124. Other studies are or have been conducted to determine the extent of other health benefits.
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