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Storm Stress - What Should People Consider When First Returning?

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jeromeprincy:

Millions of people are seriously affected and it's going  Brain C-13 Review to take weeks for some things to even be evaluated for repair and significantly longer than that for them to be replaced. We need to mentally prepare for the fact that the damage from this storm will take weeks to clean up and months to perhaps even a year to rebuild from and that it will include multiple phone calls to insurance adjusters, licensed contractors and builders. Start a file folder to keep everything in one place, including every piece of mail and every phone call made about repairs. Find a counselor for suggestions.

It depends on the age of the child. The younger the child, the more they look to their parents for emotional security and strength. If a Mom or Dad are shell shocked or numb and not able to manage their own emotions or responsibilities, the child will feel that pressure and become very confused and further stressed. Remember, it's normal to be overwhelmed by this major hurricane, which is one of the worst in the history of our state. This is why it's going to be so Important to take care of yourself in order to take care of your children through the long period of recovery and rebuilding after the storm.

Think about the advice given on commercial airliners to parents traveling with small children. Should there be an unexpected cabin de-pressurization; oxygen masks will drop from the ceiling. Place the mask over your nose and mouth like this and then place the mask over the mouth and nose of those around you needing assistance. Take care of your own emotional needs first, and then you will be in a stronger position to help those around you. If you feel overwhelmed in giving your children or others who may depend on you for support, please ask for help.

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