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8 Incredible Health Benefits of Eating Honey

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alisaprincy:
Research has shown strawberries to be a surprisingly Gaia’s Protocol Review fragile, perishable, and delicate fruit. Food scientists recently took a close look at storage time, storage temperature, storage humidity, and degree of strawberry ripeness and found significant differences between different types of strawberry storage. On average, studies show 2 days as the maximal time for strawberry storage without major loss of vitamin C and polyphenol antioxidants.

It's not that strawberries become dangerous to eat or invaluable after 2 days. It's just that more storage time brings along with it substantially more nutrient loss. In terms of humidity, 90-95% has been shown optimal. Most refrigerators will average a much lower humidity (between 80-90%). Because air circulation inside the fridge can lower humidity, you may want to give your strawberries more storage humidity by putting them in your refrigerator's cold storage bins.

If your fridge does not have storage bins, you can use a sealed container for refrigerator storage of your strawberries. Optimal temperature for strawberry storage over a 2-day period has been found to be relatively cold, (36F) (2C). Public health organizations only recommend refrigerator temperatures of 40F (4.4C) as the maximum safe level for food storage. But, if you are storing sizable amounts of fruits and vegetables, including strawberries in your refrigerator, you may want to set your refrigerator to a lower than maximum temperature setting in the range of 36-38F (2-3C).

https://nomorescamreviews.com/gaias-protocol-reviews/

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