I ate dairy and wheat for so long and had eczema for and that's an autoimmune that's your immune system being hyper activated by something that the body is perceiving as a foreign substance right and when I transitioned to phasing out any kind of grains or even a lot of dairy protein the eczema disappeared ten years ago when I got into this area and has never occurred and that's something I dealt with my entire life and had to go to the dermatologist for a long time it wasn't like a macro thing it wasn't a calorie deficit thing it was going on to the
Keto Brightdiet eliminated some foods maybe by elevating beta-hydroxybutyrate it completely cured
http://www.mytextgraphics.com/keto-bright/