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Natural Cure for Tinnitus

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alisaprincy:
Diet In many cases, the start of Tinnitus can Hearing X3 Review be directly linked to diet. Those with a high sodium diet (high salt intake) can be affected as this can cause fluid retention in the ears. Also caffeine that can be found in coffee, tea, cola drinks etc.; can cause circulatory problems. Nicotine in cigarettes or cigars can also add to the problem as this can also cause circulatory problems. Some medicines can also cause Tinnitus as a side effect, the most common being aspirin, but normally only if taken in very high doses.

Stress and Anxiety Although not thought to be a direct cause, stress and anxiety tend to make Tinnitus louder than it has been previously. Once stress is there - it tends to make things much worse for those that suffer from it. Those who practice relaxation say that it really helps with their condition by reducing the volume of their Tinnitus.

Exposure to Loud Noise Exposure to loud noise is one of the most common reasons for Tinnitus and is responsible for damage to the hearing nerves inside of the inner ear. Very often this affects younger people who may have experienced excessive prolonged noise, very often at a pop or rock concert or at nightclubs etc. Tinnitus can cause problems with sleep and in many cases it may be disturbed by everyday noises. If you are exposed to loud noises on a daily basis you may well find ear plugs can temporarily alleviate the problem.


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