supplements for different electrolytes and different things like that I do not have everything that I hat help you get into cute ketosis they give you a bit of a fat boost if you're not able to get enough fat calories is kind of halfway between coconut oil and MCT oil because this is a vegan product however they do at coco
Granite male enhancement nut juice powder and coconut milk powder so it has it what does it have it has like 1 gram of carbs total which MCT oil has no grams of carbs um and this has a little bit less fat than PRM cetys so keep that in mind however this is really good to mix in with a smoothie it's really good to men with a protein shake or just like a protein drink in the morning if you want to make it like switch the macros a little bit so that it's a bit more fatty and a little bit less
https://mumycares.com/granite-male-enhancement/