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https://doznutrition.com/keto-advanced/

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powelsmith11:
Keto Advanced them that's nice and mixed in so i'm just going to take the basket to my air fryer and i'm going to make patties and put them in the air fryer you can also do this in the oven but if you're gonna do it in the oven i would make them flatter just so that they get crispier for you see i'm just make these little patties all right i'm gonna pop these in the airfryer and then i will make some to put in the oven so you guys can see how they both come out all right so i'm gonna put them in my dirty airfryer i wish i cared enough to clean it before showing you guys but i don't all right and i'm going to cook them on 400 for about 30 minutes and then i'll check them [Music] all right so for a non-starchy vegetable i'm gonna make this really amazing roasted cauliflower my friend told me how to do this and it has changed my life i did not enjoy cauliflower before this recipe so first i'm just gonna chop the cauliflower up all right so we like it chopped into smaller bite-sized pieces it also helps them get nice and crispy all right so now that it's all chopped

https://doznutrition.com/keto-advanced/

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