Keto VIP now I'm regretting it already and but yeah now Kyle till Friday it's gonna make me feel better and it's gonna give me a lot on those scales so I'm starting tonight I um ham um seriously I am making a I don't 'm finding with my sort of anxiety and panic attacks and stuff which are all right at the moment let's say I am really struggling with food to a certain extent and new foods in particular so I have these ideas and about I'm going to try this I'm going to do that and at the time I'm all white up for it and then I do it and I cook it and I'm still up for it and then it comes to eating it and I can't explain it my stomach just turns I've never known anything like it it's just it's weird but I just I don't even know what I'm thinking the time I'm just like I don't wanna be that anymore I like my stomach I feel sick and I just I don't know that's the only I can explain it is that just all of a sudden I literally don't want take my appetite goes but last night I was like I need to eat something because this is the trouble you say I start snacking or I have a bad
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